•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
29,5 km
schedule
Čas
01:00:10
landscape
Nastúpané
354 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 174 W | 261 W |
| Kadencia | 91 rpm | - |
| Tepová frekvencia | 145 bpm | 156 bpm |
| Energetický výdaj | 150 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Day 1 on Fine and Sandy in Makuri Islands
trending_up
28,2 km
schedule
01:00:23
landscape
217 m
•
pedal_bike MyWhoosh - Alula Adventure Loop
trending_up
32,5 km
schedule
01:10:15
landscape
328 m
•
pedal_bike Zwift - Ocean Lava Cliffside Loop in Watopia
trending_up
31,7 km
schedule
01:00:12
landscape
213 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Largada até Leith Hill
Largada até Leith Hill
open_in_new
13,27 km -0.1 %
|
23:27
34,0 km/h
|
34,0 km/h | 173 W | 139 bpm |
21:34
36,9 km/h
|
||||
|
Tower-Embankment Express
Tower-Embankment Express
open_in_new
3,29 km -0.3 %
|
06:14
31,7 km/h
|
31,7 km/h | 160 W | 124 bpm |
04:06
48,2 km/h
|
||||
|
fire of London
fire of London
open_in_new
0,71 km 1.2 %
|
02:05
20,5 km/h
|
20,5 km/h | 134 W | 109 bpm |
01:01
42,0 km/h
|
||||
|
Greatest London Loop (Zwift Insider verified)
Greatest London Loop (Zwift Insider verified)
open_in_new
25,62 km 0 %
|
52:09
29,5 km/h
|
29,5 km/h | 180 W | 146 bpm |
39:35
38,8 km/h
|
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|
London Loop 1 Mile (Lumpy)
London Loop 1 Mile (Lumpy)
open_in_new
1,62 km -0.5 %
|
02:41
36,2 km/h
|
36,2 km/h | 169 W | 126 bpm |
01:56
50,2 km/h
|
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|
London Bridge - Millennium
London Bridge - Millennium
open_in_new
0,96 km -0.6 %
|
01:38
35,2 km/h
|
35,2 km/h | 171 W | 126 bpm |
01:11
48,6 km/h
|
||||
|
Can you hit 56 kmh !!!
Can you hit 56 kmh !!!
open_in_new
1,00 km -1.9 %
|
01:24
42,8 km/h
|
42,8 km/h | 168 W | 131 bpm |
01:21
44,4 km/h
|
||||
|
The Gap
The Gap
open_in_new
0,34 km -2.9 %
|
00:25
49,0 km/h
|
49,0 km/h | 169 W | 129 bpm |
00:25
49,0 km/h
|
||||
|
Over the Millenium
Over the Millenium
open_in_new
0,36 km -1.3 %
|
00:31
42,3 km/h
|
42,3 km/h | 167 W | 132 bpm |
00:23
57,0 km/h
|
||||
|
USCYCLE CREW SPRINT!
USCYCLE CREW SPRINT!
open_in_new
0,40 km 1.3 %
|
00:41
35,3 km/h
|
35,3 km/h | 171 W | 133 bpm |
00:28
51,7 km/h
|
||||
|
Victoria Embankment
Victoria Embankment
open_in_new
0,99 km 0.4 %
|
01:44
34,4 km/h
|
34,4 km/h | 178 W | 135 bpm |
01:17
46,5 km/h
|
||||
|
Northumberland Ave - Going Up
Northumberland Ave - Going Up
open_in_new
0,36 km 4.1 %
|
01:00
21,4 km/h
|
21,4 km/h | 178 W | 141 bpm |
00:32
40,1 km/h
|
||||
|
Cockspur and Pall Mall
Cockspur and Pall Mall
open_in_new
0,74 km -0.3 %
|
01:13
36,4 km/h
|
36,4 km/h | 164 W | 142 bpm |
00:59
45,1 km/h
|
||||
|
short IP
short IP
open_in_new
3,25 km -0.2 %
|
05:30
35,5 km/h
|
35,5 km/h | 178 W | 144 bpm |
04:25
44,2 km/h
|
||||
|
St James's Street, Northbound
St James's Street, Northbound
open_in_new
0,32 km 2.9 %
|
00:47
24,5 km/h
|
24,5 km/h | 174 W | 145 bpm |
00:29
39,6 km/h
|
||||
|
Piccadilly-Hans Express
Piccadilly-Hans Express
open_in_new
1,92 km -0.4 %
|
03:03
37,8 km/h
|
37,8 km/h | 185 W | 145 bpm |
02:31
45,8 km/h
|
||||
|
Hyde Park Underpass CCW
Hyde Park Underpass CCW
open_in_new
0,85 km -0.1 %
|
01:22
37,3 km/h
|
37,3 km/h | 190 W | 147 bpm |
01:03
48,5 km/h
|
||||
|
Hyde Park Corner / Brompton Rise
Hyde Park Corner / Brompton Rise
open_in_new
0,99 km 1 %
|
01:48
33,1 km/h
|
33,1 km/h | 180 W | 146 bpm |
01:28
40,6 km/h
|
||||
|
Shopping anyone?
Shopping anyone?
open_in_new
0,86 km -0.7 %
|
01:21
38,4 km/h
|
38,4 km/h | 173 W | 143 bpm |
01:09
45,1 km/h
|
||||
|
Zigzag sprint (Brompton Rd to Sloane St.)
Zigzag sprint (Brompton Rd to Sloane St.)
open_in_new
0,55 km -1.3 %
|
00:48
41,4 km/h
|
41,4 km/h | 173 W | 141 bpm |
00:40
49,7 km/h
|
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